Updated 23 August 2006 Gold Coast Australian Time
Welcome to the home of our MS Dietary Home Page
Welcome to our new home on the Internet. Please update your favorite, bookmark, or link to our new home on the net NOW to ensure you can return here.Our old link to 2x2.co.nz will no longer be valid. This is our permenant home from now on.
These recipes, meals, and menu suggestions have been created by various people who are following the advice in Ashton Embry's "Best Bet" treatment essay.
Before trying out these recipes, make sure you know what you are allergic to. The most important test is the ELISA test, as stated in Ashton's essay. You will notice that there is a wide variety of recipes. Some of these may seem to contradict the advice given in the "Best Bet" essay. This is because of the different allergies people have.
The diet is mainly low fat in which you eliminate gluten, dairy, eggs, yeast and legumes.
These recipes have been developed by caregivers and people with MS. One of the important things about a new diet is its variety. We took standard recipes and adapted them.
We would like to acknowledge the following people who have unselfishly contributed their recipes to our pages. They are:
Joan Embry
Betty Iams
Barbara McLellan
Irwin Mortman
Kathleen Okenica
Adriana Boss
Therefore, if you have recipes which work for you, and would like to share them with others, please email them to us, and we will include them here for others to access.
We will update this page as new information or recipes comes to hand. Please bookmark and visit our page often. You never know when a new, delicious, nutritious recipe may appear.
And don't forget - when you return to our pages, always hit your "refresh" button on your browser. In that way you always see what has been added, if anything, since you last visited.
Click on any category on the right top of this page and let your tastebuds celebrate.
You can also find out information on DIRECT-MS, the charity funded research organization investigating the possible causes of MS, by clicking on this link.
You can also find other pages on the net dealing with many subjects related to the condition called Multiple Sclerosis at The Data Village Multiple Sclerosis Links
These pages are dedicated to Matt and Dee Dee.
 Rebecca Game of "Digital Women - Women with their modems
running...", is a graphic designer who is superb to say the least. Rebecca designed this "new look" web site specifically for me, and I can't praise her work enough. Her site, dedicated to women on the net, is worth seeing and bookmarking for future reference. If you are looking for links of interest to women, please visit her site. And if you need the best graphic designer on the planet, I seriously can't recommend her more highly. Oh yes, and when you visit her site, tell her Mac sent you. Thank you Rebecca. I am eternally grateful for your assistance and expertise. ;-)
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Links To Look At
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